Wednesday 8-15-18 – CrossFit Rancho Cucamonga
Call Us: (909) 295-2372

Wednesday 8-15-18

14
Aug

Wednesday 8-15-18

scheduling announcements:

Gym Closed, October 13th and 14th


WOD

OPEN – PERFORMANCE – FITNESS
Alternating EMOM x 30 (15 Rounds):
Even Minutes – 15/12 Calorie Row
Odd Minutes – 15 Burpees

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