Wednesday 8-1-18 – CrossFit Rancho Cucamonga
Call Us: (909) 295-2372

Wednesday 8-1-18

31
Jul

Wednesday 8-1-18

WOD

“Glen”
For Time:
30 Clean and Jerks (135/95)
1 Mile Run
10 Rope Climbs
1 Mile Run
100 Burpees

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