Wednesday 6-20-18 – CrossFit Rancho Cucamonga
Call Us: (909) 295-2372

Wednesday 6-20-18

19
Jun

Wednesday 6-20-18

WOD

OPEN
For Time:
21-15-9:
Squat Snatch (95/65)
Chest to Bar Pull-Ups
PERFORMANCE
For Time:
15-12-9
Power Snatch (95/65)
Overhead Squats (95/65)
Pull-ups

FITNESS
For Time:
15-12-9
Power Snatch (75/55)
Overhead Squats (75/55)
Pull-ups

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