Wednesday 2-21-18 – CrossFit Rancho Cucamonga
Call Us: (909) 295-2372

Wednesday 2-21-18

20
Feb

Wednesday 2-21-18

Scheduling Announcement

Gym Closed: March 31st, April 1st

Gym Closed: April 28th and 29th


WOD

OPEN & PERFORMANCE
3 Rounds:
500 Meter Row
12 Power Cleans (155/105)
50 Double Unders
FITNESS
3 Rounds:
500 Meter Row
12 Power Cleans (95/65)
100 Single Unders

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