Wednesday 10-30-19 – CrossFit Rancho Cucamonga
Call Us: (909) 295-2372

Wednesday 10-30-19

29
Oct

Wednesday 10-30-19

Workout

FOR TIME
12-9-6-3-6-9-12
Squat Snatch (95/65)|(65/45)
Strict Pull-up

PARTNER FINISHER
IN TEAMS OF 2…

125 Cal Bike*

*P1 works while P2 rests. Partners can alternate as needed.

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