Wednesday 09-25-13 – CrossFit Rancho Cucamonga
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Wednesday 09-25-13

7 Responses

  1. Stephanie

    From home…

    A. Reverse lunges sub for dumb bells
    B. Sub thrusters for wall balls

    Tom: A. 40# B. 30# and was too busy chatting to keep time 🙂
    Steph: A. 15# B. 20# 11:41

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