Wednesday 03-06-13

16 Responses

  1. Coach Nick's Class

    6:00am

    Mike C. 19:rx
    David S. 21:25 rx
    Brittani 28:06 rx
    Shayne 27:02 rx
    Gerry 27:51 rx
    Jamie: 30:09 su
    Diana 28:59 rx
    Sergio 30:00 rx
    Phil: 35:28 rx

    9am
    Kristen M. 29:49rx
    Bobby 30:01
    Bresee 26:14
    Taryn 39:39 modified
    Gaby 25:52rx(no shin guards!)

  2. Paul Saavedra

    17 min amrap of Burpees and snatches. They’re thinning the herd early lol. I’m excited!

  3. Coach Dan and Shelly

    1800
    Dugas 21:17 RX

    1900
    Meagann 21:51 RX
    Chris C: 29:55 RX
    Jordan C: 25:53 RX
    Phillip: 26:06 RX
    Liz C: 36:24
    Rosie= 31:55 mod 10 burpees and 10 plate jumps
    Cecy 33:50rx