Tuesday 9-25-18

24
Sep

Tuesday 9-25-18

scheduling announcements:

October 13th and 14th,Gym Closed,

October 31st, 9AM, 10AM, 3PM, 4PM only.


WOD

OPEN & PERFORMANCE
AMRAP 15:
30 Double Unders
15 Power Cleans (115/80)
30 Double Unders
15 Toes to Bar
FITNESS
AMRAP 15:
60 Single Unders
15 Power Cleans (75/55)
60 Single Unders
15 Toes to Bar