Tuesday 8-14-18 – CrossFit Rancho Cucamonga
Call Us: (909) 295-2372

Tuesday 8-14-18

13
Aug

Tuesday 8-14-18

scheduling announcements:

Gym Closed, October 13th and 14th


WOD

OPEN
5 Rounds:
5 Power Clean and Jerks (155/105)
10 Chest to Bar Pull-ups
PERFORMANCE
5 Rounds:
5 Power Clean and Jerks (155/105)
10 Pull-ups

FITNESS
5 Rounds:
5 Power Clean and Jerks (105/75)
10 Pull-ups

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