Tuesday 7-9-19 – CrossFit Rancho Cucamonga
Call Us: (909) 295-2372

Tuesday 7-9-19

8
Jul

Tuesday 7-9-19

WOD

Workout

EMOM x 21 MINUTES
MIN 1 — 12/10 Cal Bike
MIN 2 — 12 Burpee Step-Ups (24/20)
MIN 3 — 12/12 DB Step Back Lunges (Athlete Choice)

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