Tuesday 7-24-18 – CrossFit Rancho Cucamonga
Call Us: (909) 295-2372

Tuesday 7-24-18

23
Jul

Tuesday 7-24-18

WOD

OPEN & PERFORMANCE
21-15-9:
Front Squat (135/95)
Kettlebell Swings (70/53)
400 Meter Run
FITNESS
21-15-9:
Front Squat (95/65)
Kettlebell Swings (53/35)
400 Meter Run

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