5
Jun
Tuesday 6-6-17
WOD
OPEN & PERFORMANCE
AMRAP 3:
75 Double Unders
12 Power Snatch (95/65)
Rest 3:00
AMRAP 3:
75 Double Unders
8 Power Snatch (115/80)
Rest 3:00
AMRAP 3:
15/12 Calorie Row
4 Power Snatch (135/95)
FITNESS
AMRAP 3:
75 Single Unders
12 Power Snatch (75/55)
Rest 3:00
AMRAP 3:
75 Single Unders
8 Power Snatch (95/65)
Rest 3:00
AMRAP 3:
75 Single Unders
4 Power Snatch (115/80)
