Tuesday 4-9-19 – CrossFit Rancho Cucamonga
Call Us: (909) 295-2372

Tuesday 4-9-19

8
Apr

Tuesday 4-9-19

WOD

FOR TIME 

40-30-20-10

KB Front Rack Lunge (53/35)|(35/26)

15-15-15-15

Pull-up

40-30-20-10

Calorie Row 


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