Tuesday 4-24-18 – CrossFit Rancho Cucamonga
Call Us: (909) 295-2372

Tuesday 4-24-18

23
Apr

Tuesday 4-24-18

Scheduling Announcement

Gym Closed: April 28th and 29th (THIS WEEKEND)


WOD

OPEN & PERFORMANCE
“Christine”
3 Rounds:
500 Meter Row
12 Deadlifts (Bodyweight)
21 Box Jumps (20”)
FITNESS
“Christine”
3 Rounds:
500 Meter Row
12 Deadlifts (3/4 Bodyweight)
21 Box Jumps (20”)

Leave a Reply