Call Us: (909) 295-2372

Tuesday 4-17-18

16
Apr

Tuesday 4-17-18

Scheduling Announcement

Gym Closed: April 28th and 29th


WOD

OPEN
AMRAP 15:
15 Hang Power Cleans (135/95)
30/21 Calorie Row
15 Chest to Bar Pull-ups
60 Double Unders
PERFORMANCE

AMRAP 15:
15 Hang Power Cleans (135/95)
30/21 Calorie Row
15 Pull-ups
60 Double Unders

FITNESS
AMRAP 15:
15 Hang Power Cleans (95/65)
30/21 Calorie Row
15 Pull-ups
120 Single Unders

Leave a Reply