Tuesday 12-4-18 – CrossFit Rancho Cucamonga
Call Us: (909) 295-2372

Tuesday 12-4-18

3
Dec

Tuesday 12-4-18

scheduling announcements:
December 15th: CFRC CHRISTMAS PARTY

WOD

Workout

3 Rounds For Time

800m Run

30/24 Calorie Bike

25 Box Jumps (24/20)

(25:00 Time Cap)

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