Tuesday 12-19-17 – CrossFit Rancho Cucamonga
Call Us: (909) 295-2372

Tuesday 12-19-17

19
Dec

Tuesday 12-19-17

Scheduling Announcements:

December 23rd to 25th Closed for Christmas

December 31st, January 1st Closed


WOD

OPEN-PERFORMANCE-FITNESS

Power Clean and Jerk
Heavy Single
followed by…
“Gwen”
15-12-9:
Unbroken Clean and Jerks
Score is weight used. Rest as needed between sets.

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