Tuesday 11-26-19 – CrossFit Rancho Cucamonga
Call Us: (909) 295-2372

Tuesday 11-26-19

25
Nov

Tuesday 11-26-19

HOLLIDAY SCHEDULE 

November 28th to 30th, gym closed 

December 21st, “12 Days of Xmas” WOD

December 23rd to 25th, gym closed 

December 31st, 8am Bootcamp, 9-10am Crossfit 

January 1st, gym closed 


Strength/Skill

5-3-1-5-3-1
Front Squat

Workout

AMRAP x 8 MINUTES
2-4-6-8…and so on
Front Squat (115/75)
Toes 2 Bar

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