Tuesday 1-2-18 – CrossFit Rancho Cucamonga
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Tuesday 1-2-18

1
Jan

Tuesday 1-2-18

WOD

OPEN & PERFORMANCE
AMRAP 20:
30 Dumbbell Snatches (50/35, alternating)
30 Box Jumps (24/20)
30/21 Calorie Row
30 Toes to Bar
FITNESS
AMRAP 20:
30 Dumbbell Snatches (35/25, alternating)
30 Box Jumps (24/20)
30/21 Calorie Row
30 Toes to Bar

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