Tuesday 09-24-13 – CrossFit Rancho Cucamonga
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Tuesday 09-24-13

5 Responses

  1. 6am
    Linnie A: 175# / B: 15 rds 125#
    Steven S. 225#/ B: 26rds rx
    Sergio 20rds + 3 pwr cln rx
    Brittani 90#/ 17 rds 75#
    Ana P 95#/ 13 rounds 3PU 75 first 3 rds than 70
    Jamie: A-#95 B- 19rd+2PC #75
    Tony T A: #155 / B: 8 rds #115
    Proline A. 85# B: 21rds

  2. 5pm
    daniel p 195/15rds
    patti 65/15rds
    bryant 165/19rdsrx
    kevin 145/14rds
    jess 175/16rdsrx
    suttles 115/14rds
    brett 195/22rdsrx

    joe a 65 /10rds
    austin 205 19rx
    edwin 185 18rx
    ryan 225 21rx
    mike 95 10
    jackie 65 16
    mike lee 115 16
    leslie 70 16
    julie 85 15
    brent l 11rds
    scott 165 18
    darren 115 15
    joe 165 17

    7 PM

    Taylor max 145# : 115# 3/3/3/3/3
    Berny: #185 #20PR/ 12 + 4Squats rds RX
    Jordan C: #130/ 13 rounds RX
    Liz C: 115#/ 14RDs +1 PC RX!!!!! (WHATEVA)
    Chris C: #125/ 17RDS + 6PU 125
    Yadie: #100/ 15RDS #75
    philp 225 22rx
    chad 155 20

    8pm
    sarab 13
    margarita 95 19
    pat 9
    javier 175pr 17pr
    tara 135 15rx
    todd 245pr 21rx
    gerry 175 18
    nic p 165 19/115
    rosie 45 13
    recardo 95 17
    bobby 185pr 18rx’
    james 195 14
    trassha 16rds 65
    paul 175 12

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