Tuesday 08-20-13

9 Responses

  1. Coach Nick's Class

    Steven S. 6:43/7:13/7:28
    Louie:6:18/6:16/5:53
    Linnie 7:42 / 7:07 / 7:05
    Sergio 8:17/8:10/8:18

    Ana & Britt
    3 rds
    10 pull-up
    10 power clean 75#
    10 t2b

  2. Coach Randi's Class

    4:00
    Brian 8:35,9:25,9:32
    Cameron 8:11,8:25,9:02
    Berny 8:30,10:16,10:26
    Adam 8:10,8:16,7:46

  3. Coach Erik's & Dave's class

    1800

    Joe B 8:02, 8:51, 9:10
    Patty 8:40, 9:02, 9:28
    Wayne 8:36, 8:35, 8:37
    Melissa 9:54, 9:35, 9:21
    Drew 9:40, 9:50, 9:48
    Joe A 10:30, 11:55, 12:28

  4. Coach Erik's & Dave's class

    1900

    Ryan M. 5:59,6:16,6:40
    Todd 9:11,8:37,8:22
    Dugas 6:40,7:11,7:39
    Chris C 6:50,7:40,7:56
    Iliana 7:42,7:39, 7:46
    Frank 7:50,7:46,8:01
    Ali 7:23,8:00,8:37
    Leroy 7:09,7:29, 7:27