Tuesday 04-08-14

11 Responses

  1. 9am

    Monica 11:50 35#/blue/ 60#clean jerk max
    CASEY 10:46 RX / 1RM C&J 125 LBS.
    Gaby 11:54 RX / edge 95#
    Cindy 10:47 RX / 105#
    Matt 7:58 RX / edge 195#
    Kacey 10:57 grn / edge 85#
    Cari 13:48 35#,grn+red / edge 60#
    Joe H. 10:11 RX / edge 245#

  2. Bobby R

    5 am
    1rm bench 285#
    1rm back squat 295#
    1rm dead lift 415#

    Will do max shoulder press and C&J tomorrow