Tuesday 01-17-12

11 Responses

  1. Kelly 36:28 (row,15″,15ghd)
    Josh 23:34 rx
    Gaby 32:23 (24″ step up,10#/9ft)
    Geramie 32:14 rx
    Jodie 31:02 rx
    Adrianne 37:22 (20″,16#/9ft)
    Autumn 32:28 (20″,16#/9ft)
    Cindy 34:55 (13″,16#/9ft)
    Jon S. 23:30 (row,30 push ups,30 sit ups)

  2. Susan 41:53 (14″bj,6#/10ft)
    Kelsey 45:48 (row,step ups,10#/10ft) We are going to get that box jump again. Don’t worry girl. Good push today.
    Drew 39:58 rx
    Danny R. 46:40 rx

  3. 3:30
    Jon P 19:53 RX
    Josh P 23:48 (Sub WB for 15 HSPU)
    Crysti 30:28 RX
    Scott 31:55 RX
    Nathan 37:40 16#
    Brndon 35:31 RX
    Mel 38:24 RX
    Clorinda 41:27 10#
    Carrie 35:59 10#WB Thruster
    Jana V 38:37 10# 9′, 20″Step up
    Todd W 36:00 Row
    Lannette 38:19 4# 9′, 20″ Step up
    Ami 43:17 10# good push!
    Jesse 40:50 14#

  4. 4:30
    Brad 33:32 RX
    Nirav 33:47 RX
    Ana 33:57 #15
    Joe Barnes 27:20 RX 🙂
    Ivy 48:28 10#,13″BoxJump 🙂 1st WOD w/ Jumps! 🙂
    Cecey 41:20 10#
    Todd P 37:33 RX

  5. Nancy

    Raquel – 46:55 (10, 9ft, 20in)
    Mike – 40:01 (16)
    Dustin – 41:35rx
    Cathy – 38:15 (20in)
    JD – 27:51rx
    Craig – 43:31rx
    Peyton – 38:25 (20 in) flippin’ fantastic wall balls!
    Nate – 37:19
    Robin – 36:59 (20in 14)
    Ron – 28:51 (20 in 16)

  6. Nancy

    1830
    Abel-28:08 Rx’d
    John G-33:59 Rx’d
    Lorena-32:35 Rx’d
    Ali-32:35 Rx’d
    Jamie-43:32 10#
    Ashley-37:42 Rx’d
    Wayne-34:17 Rx’d
    Gary-40:09 Rx’d
    Jenna-41:32 10#
    Rachel-30:37 10#
    Joe-48:58 20″

    1930
    Cliff-33:09 Rx’d
    Sage-42:05 10#
    Nate-34:18 Rx’d
    Deena-39:05 10#
    Phillip-35:17 Rx’d
    Jake-44:57 16#
    Bryan-34:19 16#
    Adam-29:49 16#