6
Sep
Thursday 9-7-17
WOD
OPEN
2 Rounds:
25 Deadlifts (185/135)
50 Wallballs (20/16)
75/50 Calorie Row
2 Rounds:
25 Deadlifts (185/135)
50 Wallballs (20/16)
75/50 Calorie Row
PERFORMANCE
2 Rounds:
25 Deadlifts (155/105)
50 Wallballs (20/16)
75/50 Calorie Row
FITNESS
2 Rounds:
25 Deadlifts (135/95)
50 Wallballs (16/10)
75/50 Calorie Row
