Thursday 9-27-18 – CrossFit Rancho Cucamonga
Call Us: (909) 295-2372

Thursday 9-27-18

26
Sep

Thursday 9-27-18

scheduling announcements:

October 13th and 14th,Gym Closed,

October 31st, 9AM, 10AM, 3PM, 4PM only.


WOD

OPEN – PERFORMANCE – FITNESS
5 Rounds:
1 Minute Kettlebell Swings (53/35)
1 Minute Reverse Lunges
1 Minute Calorie Row
1 Minute Rest

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