Thursday 7-12-18 – CrossFit Rancho Cucamonga
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Thursday 7-12-18

11
Jul

Thursday 7-12-18

WOD

OPEN – PERFORMANCE – FITNESS
For Time:
21-15-9
Row Calories
Toes to Bar

200 Meter Farmers Carry (53/35)

21-15-9
Row Calories
Toes to Bar

200 Meter Farmers Carry (53/35)

21-15-9
Row Calories
Toes to Bar

(Women complete 15-12-9 Calories Per Round)

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