Thursday 6-7-18 – CrossFit Rancho Cucamonga
Call Us: (909) 295-2372

Thursday 6-7-18

6
Jun

Thursday 6-7-18

WOD

OPEN & PERFORMANCE
4 Rounds:
21/15 Calorie Row
15 Toes to Bar
9 Hang Power Snatches (95/65)
FITNESS
4 Rounds:
21/15 Calorie Row
15 Toes to Bar
9 Hang Power Snatches (75/55)

A fresh batch of Hero Reloads has been delivered!!! Get them before they are gone!!! Perfect meal to refuel on after a workout. $10/meal. Make sure to sign your name and how many meals you take on the purchase sheet.


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