Thursday 5-31-18 – CrossFit Rancho Cucamonga
Call Us: (909) 295-2372

Thursday 5-31-18

30
May

Thursday 5-31-18

WOD

OPEN
On the 2:00 x 7 Sets:
36 Double Unders
9 Toes to Bar
3 Power Cleans (225/155)
PERFORMANCE 
On the 2:00 x 7 Sets:
36 Double Unders
9 Toes to Bar
3 Power Cleans (185/135)

FITNESS 
On the 2:00 x 7 Sets:
72 Single Unders
9 Toes to Bar
3 Power Cleans (155/105)


Hero Reloads are in CFRC!!! Get them before they are gone!!! Perfect meal to refuel on after a workout. $10/meal. Make sure to sign your name and how many meals you take on the purchase sheet.

 

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