Thursday 11-29-18

scheduling announcements:

December 15th: CFRC CHRISTMAS PARTY

WOD

“LOREDO”

6 ROUNDS FOR TIME

24 Air Squats

24 Push-Ups

24 Walking Lunges

400 meter Run

US. Army Staff Sergeant Edwardo Loredo, 34, of Houston, Texas, assigned to the 2nd Battalion, 508th Parachute Infantry Regiment, 4th Brigade Combat Team, 82nd Airborne Division, based in Fort Bragg, North Carolina, was killed onJune 24, 2010 in Jelewar, Afghanistan, when insurgents attacked his unit with an improvised explosive device. He is survived by his wife, First Sergeant Jennifer Loredo; his daughter, Laura Isabelle; his stepdaughter, Alexis; and his son, Eduardo Enrique.