Thursday 10-15-15

11 Responses

  1. 9am

    Maynard 15:33 205#
    Nick 25:43 rx
    Luch rx
    Frank 22:02 rx
    Lamarre 13:05 rx
    Krista 18:30 95# pu/su
    Shelby 18:17 105# pu/su
    Olga 17:25 125# pu/su
    Viv 15:02 rx!!!!
    Anna S. 18:31 rx
    Abe 13:21 205#
    Nina 19:23 85# pu/su

    10am
    Josh 14:00 rx+225#
    Alex 20:56 rx
    Joe 14:56 rx
    Miguel 22:15 205#
    Danielle 26:21 135# pu/su
    Schwab 18:24 205# pu/su
    Gaby 14:17 120# pu/su
    Kailin 21:20 135# pu/su
    Racheal 22:10 115# pu/su
    Joyce 21:55 rx
    Evangelina 16:56 105# pu/su

    I let the class alternate push ups for sit ups every other round.

  2. 4pm
    Wyatt= 16:42/19:16 RX
    Matthew R= 13:39 RX
    Bryan= 19:12 #155
    Trent= 19:19 RX
    Andrew= 16:33 #185
    Bryan= 12:35
    Ammon= 12:29
    Brendan= 16:53
    Scott= 16:53 RX+ 225
    Dave= 12:04 RX+ 225
    Sean= Somethingggg RX+ 225

  3. Joseph= 18:01 Su/PU #205
    Aubrey= 17:30 Su/Pu #115
    John= 14:36 RX
    Martin 15:42 RX+ 225
    Sid= 19:03 #155
    Bobby= 12:54 RX+ 225
    Jackie= 19:05 SU/Pu #115