Thursday 1-4-18 – CrossFit Rancho Cucamonga
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Thursday 1-4-18

3
Jan

Thursday 1-4-18

WOD

OPEN – PERFORMANCE – FITNESS
Tabata, 8 Rounds of each:

Kettlebell Swings (53/35)
Row
Sit-Ups
Kettlebell SDHP (53/35)

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