Thursday 1-18-18 – CrossFit Rancho Cucamonga
Call Us: (909) 295-2372

Thursday 1-18-18

17
Jan

Thursday 1-18-18

WOD

20 Pullups

20 Ring Dips

20 Thrusters (75/55)

1 Mile Run

20 Thrusters (75/55)

20 Ring Dips

20 Pullups

For Time

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