Thursday 09-06-12

15 Responses

  1. Margie Molino

    Groupon has a deal for the Color Me Rad 5k. 3 days left @ $26.00 that’s 51% off. The run is Sept. 15 in Fontana.

  2. JD

    This is why I love Crossfit. Functional movement. Dumbbell snatches have added to my arsenal of dance moves. A.k.a The Lawnmower!

  3. binley 25# db snatch and amy h. 10:02
    pATTY 10 #DB SNATCH AND AMY 15:03.
    cHRIS Susan= 20# snatch 16:32
    Clarissa & Mandy 10# DB 12:45
    Cookie & Autumn: 11:19 20# DB
    Meagann 25# & Tawny 15# 10:12
    Rich P.,Nathan:11:08 #35
    TREVOR W. & CASEY 12:35 #35/#10
    SURU, Oyinmi:16:00 #35
    Kaleb n Ailee #35/20 12:08 5:02 run/ 5:39
    Erik R: #25 15:15 3:52/run

  4. 1800

    Scott-n-Amiee 12:30 10 air sq each 50# 15#
    jason-n-nancy 11:15 35# 25#
    Jordan-n-Chris C:12:35 #25 #20
    Melissa and Hilda: 16:53 #20 #15
    drew/danny g (55/35) 19:55
    Lannette/Kristine 15# 19:12
    Anna/Leslie J 16:00 20#
    Kristine/Brittni 18:14 20#, 15#
    Gerry/ Joe 16:36 50#, 55#
    Anthony/ Gary 20:30 #55, #35
    Rachel R/ Gina F- 16:26 25#/ 20#

  5. Margie

    David thanks for being my partner. I didn’t check our time but I do know you were snatching a #45 and you made it look easy:)