Thursday 05-22-14

9 Responses

  1. Don’t forget to grab a TEAM CFRC shirt and get your butts down to Del Mar tomorrow and through the weekend.. The team is heading down there this afternoon, and will be competing bright and early tomorrow morning.

  2. 7:00 p.m.

    Berny Birthday WOD
    Luis 21:00 rx
    Ryan 15:29
    Richard 19:03
    Berny 20:00
    Aubrey 20:20 rx
    Dugas 18:00 rx
    Marcus 17:27 rx
    Ali 19:23
    Kristen 21:20
    Nina 20:27
    Lou 23:05
    HD 19:26