Thursday 03-29-12 – CrossFit Rancho Cucamonga
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Thursday 03-29-12

11 Responses

  1. Trevor

    FYI ladies… if you signed up on the order sheet for the women’s tank/hoodie/off the shoulder sweatshirt, we should hopefully have it by the end of next week ready for you to wear 🙂

  2. Abel Muniz

    Edwin

    I’ve got this photo hanging in my cubicle wall already.

    John- you the man! Good luck at the games this year buddy!

  3. Natalie: shoulder press #45/ 13:04
    Mel: 185# 11:37
    Jana V: 105# 12:31
    Thomas: #205 11:54
    Rich P. #185 13:30 Box hp
    Brandon #275 12:25 RX
    Meagann #135 14:01 box
    Peyton 155# 16:58 2 abmats
    Drew 275# 17:11 1 abmat rowed both times

  4. Mike C. 9:39 Rx Dl #305
    Matt F. 11:18 box, DL #335
    Chris M. 19:27 1 AB Matt DL #255
    Dan P. 12:30ish Box, DL #185
    Ruthie B. 13:41 box, DL #85
    Damion Rucker 14:42 RX DL#325
    RON 12:42 BOX DL 305
    JESSY 12:33 BOX DL 195#

  5. Dee: 13:51 RX
    Anthony: 13:20 RX
    Kristen M. 13:34 box; 125#
    Dustin – 16:10 10HSP; 20box
    cindy 13.39 box
    rachel r-13:21
    Joyce 13:27
    Gerry 12:44 box 30in
    Thomas – 225 lb deadlift, wo:12:38
    ALI 270LB 11:47
    MARKMCR 14:49; BOX; 135#
    Bob K 14:08, 155#, HSPU RX
    Gaby 13:46 toes on box 1200m run, deadlifts 155#

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