Sunday 7-8-18 – CrossFit Rancho Cucamonga
Call Us: (909) 295-2372

Sunday 7-8-18

7
Jul

Sunday 7-8-18

CYCLEFIT 9AM

OPEN GYM 10AM to Noon

Suggested WOD

OPEN – PERFORMANCE – FITNESS

5 Rounds:
40 Banded Good Mornings
30 AbMat Sit-Ups
200 Meter Empty Prowler Push

Leave a Reply