Sunday 5-13-18 – CrossFit Rancho Cucamonga
Call Us: (909) 295-2372

Sunday 5-13-18

13
May

Sunday 5-13-18

HAPPY MOTHERS DAY

CYCLEFIT 9AM

OPEN GYM 10AM to Noon

Suggested WOD

OPEN – PERFORMANCE – FITNESS
“Jump Ship”
AMRAP 18:
21/15 Calorie Row
18 Jumping Lunges
15 AbMat Sit-ups
12 Hand-Release Push-ups

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