Sunday 4-8-18

Scheduling Announcement

Gym Closed: April 28th and 29th

CYCLEFIT 9AM

OPEN GYM 10AM to Noon

Suggested WOD

OPEN – PERFORMANCE – FITNESS

On the Minute x 16 (8 Rounds):
Odd Minutes – 15/12 Calorie Row
Even Minutes – 3 Deadlifts