Sunday 3-18-18 – CrossFit Rancho Cucamonga
Call Us: (909) 295-2372

Sunday 3-18-18

17
Mar

Sunday 3-18-18

Scheduling Announcement

Gym Closed: March 31st, April 1st

Gym Closed: April 28th and 29th


CYCLEFIT 9AM

OPEN GYM 10AM to Noon

Suggested WOD

Hang Power Clean
5-4-3-2-1

AMRAP 10:
10 Hang Power Cleans (O/P 135/95, F 95/65)
20 AbMat Sit-Ups
40 Double Unders (Fitness 80 Singles)

 

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