Sunday 12-2-18 – CrossFit Rancho Cucamonga
Call Us: (909) 295-2372

Sunday 12-2-18

1
Dec

Sunday 12-2-18

scheduling announcements:
December 15th: CFRC CHRISTMAS PARTY

OPEN GYM 10AM to Noon

Suggested WOD

6 SETS

2:00 On / 2:00 Off

6 Power Snatch (165/105)|(115/75)

Max Calorie Row in remainder of 2:00

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