Sunday 11-4-18 – CrossFit Rancho Cucamonga
Call Us: (909) 295-2372

Sunday 11-4-18

3
Nov

Sunday 11-4-18

scheduling announcements:

November 17th and 18th, Gym Closed


CYCLEFIT 9AM

OPEN GYM 10AM to Noon

Suggested WOD

AMRAP X 20 MINUTES

500m Row

20 DB Push Press (50/35) (35/20) 

15/12 Calorie Bike

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