Saturday 7-6-19 – CrossFit Rancho Cucamonga
Call Us: (909) 295-2372

Saturday 7-6-19

5
Jul

Saturday 7-6-19

8AM Bootcamp

9AM CrossFit

WOD

10 cal bike 
10 burpee pull-ups 
200m run
20 cal bike 
10 burpee pull-ups 
200m run
30 cal bike
10 burpee pull-ups 
200m run
40 cal bike 
10 burpee pull-ups 
200m run
50 cal bike
10 burpee pull-ups 
200m run

For Time

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