Saturday 6-30-18 – CrossFit Rancho Cucamonga
Call Us: (909) 295-2372

Saturday 6-30-18

29
Jun

Saturday 6-30-18

8AM Bootcamp

9AM Cycle

9AM WOD

OPEN – PERFORMANCE – FITNESS

“JENKINS”

  • AMRAP (with a Partner) in 40 minutes
  • 50 Burpees
  • 400 meter Run
  • 50 Kettlebell Swings (24/16 kg)
  • 400 meter Run
  • 50 Pull-Ups
  • 400 meter Run
  • 50 Push-Ups
  • 400 meter Run

Split work between partners as needed. Run together.

Leave a Reply