Saturday 5-5-18

Scheduling announcements

May 14th to May 20th: Friends and Family week

May 28th (Memorial Day): 8AM Bootcamp, 9AM Cycle, 9AMto11AM  “Murph”

8AM Bootcamp

9AM Cycle

9AM WOD

OPEN – PERFORMANCE – FITNESS

“Havana”

Complete as many rounds as possible in 25 minutes of:
150 double-unders
50 push-ups
15 power cleans

Men: 185 lb.
Women: 125 lb.