Call Us: (909) 295-2372

Saturday 12-9-17

8
Dec

Saturday 12-9-17

CFRC Christmas Party Tonight!!!!


Scheduling Announcements:

December 9th: CFRC Christmas Party!!!!!

December 10th: Gym Closed

December 23rd to 25th Closed for Christmas

December 31st, January 1st Closed


8AM Bootcamp

9AM Cycle

9AM WOD

TEAM WOD

Teams of 2:
AMRAP 20:
400 Meter Farmers Carry (50/35)
75/50 Calorie Row
400 Meter Farmers Carry (50/35)
75 Wallballs (20/16)

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