Saturday 11-16-19 – CrossFit Rancho Cucamonga
Call Us: (909) 295-2372

Saturday 11-16-19

16
Nov

Saturday 11-16-19

Workout

PARTNER WORKOUT
IN TEAMS OF 2…

FOR TIME*
60 Front Squats (135/95)|(95/65)
50 Clean & Jerk
40 Power Snatch
30 Clusters**

*Partner 1 works while Partner 2 rests. Complete the workout in order. Split up the work between partners any way.

**Cluster is Squat Clean directly into OH.


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