Saturday 1-26-19

25
Jan

Saturday 1-26-19

8AM Bootcamp

9AM Crossfit

WOD

Strength/Skill 

BULD TO… 

3RM Push Press 

Workout 

AMRAP x 16 MINUTES 

15 Push Press (115/75)|(95/65)

15 Box Jump (24/20)

15/12 Cal Row