Saturday 1-13-18 – CrossFit Rancho Cucamonga
Call Us: (909) 295-2372

Saturday 1-13-18

12
Jan

Saturday 1-13-18

8AM Bootcamp

9AM Cycle

9AM WOD

“Rene”
7 Rounds of:
400 meter Run
21 Walking Lunges
15 Pull-Ups
9 Burpees
For Time
If you have a weight vest (20 lb) wear it.

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