93 burpees! Then ran 1 mile holding my 3.5 lb yorkie,Chloe, she apparently is only interested in leisurely walks not runs. Lol! She is a princess.
98 burpees in 7min
65 burpees and a 1:34 max plank hold
good job on the burpees guys.
100 dumb burpees and 2:10 max plank hold. Better late than never, right?
Spent all day Saturday watching the games on my computer. So proud of Jon and to be a part of the best gym and CF community on earth.