Saturday 06-29-13 – CrossFit Rancho Cucamonga
Call Us: (909) 295-2372

Saturday 06-29-13

1 Response

  1. Coach Craig and Erik's Class

    John’s BWOD ~45:00 Thnx CFRC 🙂
    34 Box Jumps (24′)
    34 Deadlifts #135
    34 P/U grn band
    34 Burpees
    34 sit ups
    34 Push-ups
    34 KB swings
    800 m run
    1979 m row

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